personal Coaching

how to practice the Three Pillars of a healthy lifestyle with sleep diet exercise




You can book a 1-hour consultation to discuss coaching, training, nutrition plans, how to make a healthy smoothie

or anything else you want to discuss for 100 Euro


to get it started, please send me by using our contact area the following information's

  • Your Name and email
  • Preferred time to meet at Komatsuya / or via phone call
  • a brief description of the topic(s) you’d like to discuss

After I have received your information, I will contact you via email.